Here at Great Capers Cooking we create custom food to fit your needs. We focus on healthy eating for personal cheffing and specialty catering. What does that mean?

Personal Chef service means we cook typically 12 to 20 single-packed servings of food for you to freeze and heat and eat later. We usually use three to five recipes for this service. So, you do have some repeated meals, with the variety depending on the number of recipes used. Our menu selections are mostly low-fat and we use whole or multi-grain products as much as we can. But, for some things, of course we make exceptions if you want ... we're not the diet police! 

The menus you see as a visitor (as opposed to being a logged on customer) on our web site are limited. They're meant to just give you an idea of the work we can do. You can certainly order from these menus, but you can also work with us to come up with personalized creations just for you or your event. 

We have a strong list of vegetarian and vegan menu items, and this is what we really enjoy working with. We do cook meat, and the owner does eat meat, so meat is not off our radar. As a matter of fact, we are getting acquainted with local farmers at farmers' markets and will learn more about locally-raised animals for meat.

If you have a special diet, we are interested in working with you on that, whether it's a long-term diet or short term, such as for medical needs, like a low-iodine diet.

Personal chef customers can log in to our site with their own userid and password and choose from an extensive menu of over 300 recipes. Once you become a repeat personal chef customer you can also log on and review a list of all the recipes you've had, and what dates they were made on.

Food is made in our health department-inspected kitchen, and can be delivered to your home.